Jenny Mulligan
Contributing Writer
Jenny Mulligan - Jenny Mulligan
A longtime Seattle resident, Jenny Mulligan writes on health and fitness topics, with a special interest in science-based nutrition. She holds a sports medicine and human performance certificate from the University of Washington and a Bachelor of Science degree in animal sciences from Purdue University. As a scientist, she has co-authored articles in "Plant Physiology," "Proceedings of the National Academy of Sciences," and the "Journal of Biological Chemistry."
Latest Articles
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Does Whey Protein Weaken Your Bones?
Despite concerns that a protein-rich diet may leach calcium from your bones, whey protein may, in fact, help strengthen your bones.
Sep 18, 2011
- Jenny Mulligan
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Stomachache Caused by Oatmeal
While oatmeal can help you recover from a bout of diarrhea or irritable bowel syndrome, it can also give you a stomachache.
Sep 10, 2011
- Jenny Mulligan
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Protein and Amino Acids for Athletes
As an athlete, the amount and quality of your dietary protein affects your sports performance.
Aug 13, 2011
- Jenny Mulligan
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Noni Juice: Health or Hoax?
Noni juice, although rich in energy, potassium and antioxidants, is not a magic cure-all.
Aug 9, 2011
- Jenny Mulligan
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Popcorn and How You Digest It
Popcorn is a popular snack, low in both calories and fat.
Aug 6, 2011
- Jenny Mulligan
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Whey Protein Powder in Your Diet
Adding whey protein powder to your nutrition plan boosts your dietary protein and may help you reach your fitness goals.
Aug 1, 2011
- Jenny Mulligan
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Eliminating Meat from Your Diet
Consuming a meatless diet offers both advantages and disadvantages.
Jul 24, 2011
- Jenny Mulligan
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Facts About Creatine
Creatine is a dietary supplement that may help improve your athletic performance.
Jul 24, 2011
- Jenny Mulligan
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Low-Carb High-Protein Diets and Building Muscle
While a low-carb high-protein diet may help you shed pounds, it is not the optimal nutritional plan for packing on muscle.
Jul 24, 2011
- Jenny Mulligan
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Stability Balls and Exercise
Stability balls offer a fun and low-tech way to help you get in shape, whether you are new to fitness or experienced in athletics.
Feb 20, 2011
- Jenny Mulligan
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